Jason Derulo ditched salmon smoothies following bone discovery – Music News



Jason Derulo had to switch up his salmon smoothies when he started finding bones in his morning wake-up shake.

The R&B star started mixing up fish shakes to amp up his diet and get a fill of nutrition last year, but admitted the texture and the taste were far from appealing.

“Salmon wasn’t good because within those cans they have little bones in it,” he told Access Daily, adding: “Tuna worked a little better.”

Explaining: “It was basically blending the tuna and then putting in a little hot sauce, a little pepper and then drinking that thing down,” the singer admitted the taste left a lot to be desired but it worked wonders on his physique.

“I was shredded out of my mind… If I could do that again, I would, but I just can’t,” he went on.

The In My Head hitmaker previously told GQ in August that he has experimented with lots of “crazy” diets.

“My diet changes pretty often. I’ve done everything under the sun. I used to blend my salmon and have a salmon shake,” he said.

“I did all kinds of crazy s**t. Sometimes I would literally just eat a bunch of eggs. Eggs and veggies. I went vegan, vegetarian, pescatarian. What works the best for me is when I intermittent fast and just do a high protein diet,” he shared.

You can view the original article HERE.

Not Quite Enough Rocky Mountain Highs in This Rodeo Drama
Not Quite Enough Rocky Mountain Highs in This Rodeo Drama
The Unloved, Part 136: Ironweed | Features
The Unloved, Part 136: Ironweed | Features
Surprise Anime Hit ‘Solo Leveling’ Gets Season 3 Update
Surprise Anime Hit ‘Solo Leveling’ Gets Season 3 Update
Battle Angel’s Robert Rodriguez Is Still Eager To Make a Sequel
Battle Angel’s Robert Rodriguez Is Still Eager To Make a Sequel
Lisa says BLACKPINK are “in the studio” working on a new album
Lisa says BLACKPINK are “in the studio” working on a new album
Ed Sheeran says new album ‘Play’ “was made as a direct response to the darkest period of my life”
Ed Sheeran says new album ‘Play’ “was made as a direct response to the darkest period of my life”
‘Kevin & Perry Go Large’ 25th anniversary party announced for London’s Ministry Of Sound
‘Kevin & Perry Go Large’ 25th anniversary party announced for London’s Ministry Of Sound
Green Day’s Billie Joe Armstrong says ‘American Idiot’ movie is “eventually going to happen”
Green Day’s Billie Joe Armstrong says ‘American Idiot’ movie is “eventually going to happen”
What to Watch: Poker Face, The Walking Dead: Dead City
What to Watch: Poker Face, The Walking Dead: Dead City
20 Most Romantic K-Dramas to Watch Next
20 Most Romantic K-Dramas to Watch Next
Why It’s Time for Private Practice to Scrub Back In
Why It’s Time for Private Practice to Scrub Back In
Netflix’s ‘Exterritorial’ Reviews Promises Another Explosive Action Thriller Hit for the Streamer
Netflix’s ‘Exterritorial’ Reviews Promises Another Explosive Action Thriller Hit for the Streamer
Harbaugh: Chargers need to get Herbert to Hall of Fame
Harbaugh: Chargers need to get Herbert to Hall of Fame
Red Sox place Buehler on IL with right shoulder bursitis
Red Sox place Buehler on IL with right shoulder bursitis
Clippers hold off Nuggets to force Game 7
Clippers hold off Nuggets to force Game 7
Maye ‘pumped’ about Patriots’ offseason acquisitions
Maye ‘pumped’ about Patriots’ offseason acquisitions
HBO’s ‘The Last of Us’ Behind The Scenes Photos
HBO’s ‘The Last of Us’ Behind The Scenes Photos
No Preview
Alex Monahan Reveals Secret To Risk Free MLB Betting Profits
Bomb Detonates in Woman’s Hand in Greece, Killing Her
Bomb Detonates in Woman’s Hand in Greece, Killing Her
Frank Sinatra’s 1962 Performance Still Gives Chills
Frank Sinatra’s 1962 Performance Still Gives Chills
Wrangler x The Last of Us
Wrangler x The Last of Us
Parties, Parties, Parties! Zales’ Bejeweled Bash & More!
Parties, Parties, Parties! Zales’ Bejeweled Bash & More!
Prada Opens Its Madison Avenue Men’s Store With A Refreshingly Mod Soirée
Prada Opens Its Madison Avenue Men’s Store With A Refreshingly Mod Soirée
Riccardo Tisci’s Scandal, Choupette Returns!
Riccardo Tisci’s Scandal, Choupette Returns!