Ahsoka Star Rosario Dawson Describes Her Grueling Training Program



Ahsoka Star Rosario Dawson Describes Her Grueling Training Program

Rosario Dawson went above and beyond as she prepared to become Ahsoka for the Disney+ Star Wars series.

Disney+

Summary

  • Rosario Dawson underwent intense physical training to prepare for her role as Ahsoka Tano in the new Disney+ series.
  • Ahsoka’s fighting style has some similarities to Anakin Skywalker’s lightsaber techniques, which required creative stunts and experimentation during filming.
  • Ahsoka’s character in the series is making a transition and reconnecting with people from her past, while also facing the threat of Grand Admiral Thrawn.

Grand Admiral Thrawn will have his hands full if he dares to face off against Ahsoka Tano. The new Disney+ series Ahsoka gives the former Jedi her own show, which turns out to be a live-action, follow-up season to Star Wars: Rebels. The former Padawan of Anakin Skywalker has come a long way since her introduction in Star Wars: The Clone Wars (2008). And actor Rosario Dawson underwent a grueling training regimen to prepare herself physically to play the show’s lead character. Dawson said during an interview in the pages of Star Wars Insider No. 220 (via Gizmodo):

“I trained two hours a day, seven days a week. And when we were filming, we would be shooting between seven to 12 hours of fighting, and then I’d learn the next fight. I’ve never worked on anything so physical before. It really was all encompassing. But I loved that, because that’s who Ahsoka is. It’s her! Every fiber of her being is on the line at every given moment, so it felt really good to have that strength. It was this amazing mental, emotional, physical experience.”

Ahsoka became Anakin’s apprentice after Star Wars creator George Lucas suggested the relationship to Dave Filoni. However, Ahsoka wasn’t with Skywalker in Star Wars: Episode III — Revenge of the Sith when the young Jedi was seduced by the dark side of the Force and subsequently became Darth Vader. But Ahsoka’s aggressive, sometimes over-the-top fighting style definitely has its roots firmly planted in some of Skywalker’s own lightsaber techniques.

“Our stunt coordinator, Ming Qiu, looked at Ahsoka’s fighting style, and said, ‘That’s not physically possibly for a human, so let’s see what we can do to figure out how to do that move.’ We tried to do as many stunts as possible practically. We had ropes and pulleys and all kinds of things to make them work. There was a lot of experimentation, using technology that was developed while we were filming.”

Related: Star Wars: Ahsoka Tano’s 10 Best Quotes, Ranked

Dawson Trained Relentlessly to Better Her Performance

Disney+

One of the most beautiful moments for Rosario Dawson and her live-action interpretation of Ahsoka Tano was the opportunity the character had to meet Anakin’s son, Luke Skywalker, in The Book of Boba Fett. During the episode, they talk about Grogu. Luke wonders if “Baby Yoda’s” heart is in learning the Jedi way. But that was never a question when it came to Dawson’s real-life training in preparation for Ahsoka. Dawson said in the same interview:

“That’s the thing about this kind of role — you have to be able to do hard things. I did everything I could to be physically prepared every day, trying to get a good night’s sleep and eating well. I’ve mentioned it before, but Ahsoka is not some character I can just play and then dismiss when I take off the head montrals. It’s been a lifestyle shift in connecting to her and performing her. She’s in me.

She’d been aware of this potential threat with Thrawn and, though it feels like that moment has passed, she’s now gathered enough intel to know better. What is exciting at this moment, in Ahsoka, is we’re catching her as she’s making a transition and having to dive back into relationships and histories that she has with people. Things have definitely changed. The Rebellion might have been successful, but there’s a fracture that has kept everyone on their toes.”

In the upcoming Disney+ series, Ahsoka reunites with many of the beloved characters from her animated adventures on Star Wars: Rebels. And while Dawson’s training enabled her to tackle all the physical requirements playing Ahsoka requires, the former Jedi will find herself tested when the heir to the Galactic Empire, Grand Admiral Thrawn (Lars Mikkelsen) finally emerges. Check out the latest teaser for Ahsoka below:

You can view the original article HERE.

Erica Muse Doubles Down on Horror Genre Films with Two New Releases
Erica Muse Doubles Down on Horror Genre Films with Two New Releases
Short Films in Focus: Trapped (with Sam Cutler-Kreutz)
Short Films in Focus: Trapped (with Sam Cutler-Kreutz)
Hulu’s “The Testaments” Returns to Gilead For Another Timely Tale About Privilege and Complicity 
Hulu’s “The Testaments” Returns to Gilead For Another Timely Tale About Privilege and Complicity 
Sundance 2026: Extra Geography, Filipiñana, The Huntress | Festivals & Awards
Sundance 2026: Extra Geography, Filipiñana, The Huntress | Festivals & Awards
No Preview
Turnstile announce surprise reimagined ‘Never Enough’ ‘Versions’ album with Elton John, Hayley Williams, Blood Orange, A.G. Cook and more
No Preview
Trevor Nelson reveals brain tumour diagnosis after undergoing “very serious surgery”
No Preview
Full trailer, artwork and streaming date released for Pulp’s new ‘What Do You Do For An Encore?’ film
No Preview
check out the full stage times
No Preview
Reacher Season 4’s B-Team Proves Supporting Characters Can Still Pack a Punch
No Preview
Stuart Fails to Save the Universe Season 1 Episode 5 Gets Back on Track with Meaning
No Preview
Big Brother Spoilers: Is a Last-Minute Flip About to Save Kamu?
No Preview
Does The Ark Season 3 Episode 4 Take Us Into The Matrix?
No Preview
Mendoza throws pick-6 in rough 1st half of Raiders’ preseason win over Texans
No Preview
Report: Cavs land Watson in 4-year, $88M sign-and-trade
No Preview
LIV Golf CEO amid uncertain future: ‘I wouldn’t bet against us’
No Preview
Brewers beat Mariners 22-0, tie record for largest shutout since 1888
No Preview
Latto Sends a Personal Shopper to brooklynikole’s Door for Her Birthday
No Preview
How A 22-Year-Old LeBron James Willed Cleveland to Its First NBA Finals
No Preview
Simone Biles Lights Up Peru in Her Latest Adventure Abroad
No Preview
Photos From Popsugar’s 20th Birthday Party at The Standard
No Preview
Kristen Bell for L’Oreal Paris, A New CMO at Vuori
No Preview
One of LA’s Most Iconic Hotels Gets a Style Upgrade
No Preview
Marc Jacobs Calls Out LVMH for Doing “The Least Possible” in New Vanity Fair Cover Story
No Preview
The Daily Celebrates Leni Klum’s August Cover at Barlume Beach
Erica Muse Doubles Down on Horror Genre Films with Two New Releases
Erica Muse Doubles Down on Horror Genre Films with Two New Releases
Paulino Releases “Don’t Give Up On Me” — A Global Anthem of Resilience Lands Worldwide
Paulino Releases “Don’t Give Up On Me” — A Global Anthem of Resilience Lands Worldwide
The Ultimate Chip By Howard Bloom
The Ultimate Chip By Howard Bloom
Lost Weekend: Turncoat Syndicate’s Energetic Return to Alt. Rock
Lost Weekend: Turncoat Syndicate’s Energetic Return to Alt. Rock